ADHD  coaching - Your first step towards support

Hello, my fellow ADHDer! Are you a parent feeling overwhelmed with how to help your ADHD child? Are you struggling at work? Do you struggle with managing your chronic illness and ADHD? Are you burned out? Or are you struggling with family life? Maybe you're recently diagnosed and grieving the life you could have had if you'd only known. Or have you recently been bereaved and come to realise grieving in ADHD works differently than in neuro-typicals?

I specialise in helping ADHDers like you (diagnosed or undiagnosed) learn to manage the challenges and harness the strengths that come with ADHD. I'm Abigail, and I'm an ADHD coach from Kendal Cumbria with ADHD. My specialities are family life, home management, burnout, chronic illness, and grief. Coaching with me is your chance to learn to move forward with your ADHD in a kind, compassionate, and judgement-free space.

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You can book a free introduction session or get to know me by reading a bit more about me in my bio, blog or Instagram posts, but if you take away anything from my website, let it be this:

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• You do not need fixing.

• You are not broken.

• You just have been given the wrong manual for your brain. Let's discover how your unique brain works together.